How to calm down a toddler tantrum?

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How to calm down a toddler tantrum,baby tantrum,

How to calm down a toddler tantrum?

The toddler stage is between ages 1 and 3. During this time they learn about how to communicate.

At this time, they are learning to express their emotions. They start these tantrums to express their problems or feelings. These are very normal for them because they don’t know how to speak or communicate. They learn new words and phrases and they are experimenting a variety of ways to communicate with you.

Tantrums are normal for toddlers but it’s important to approach it calmly and patiently.

What they are feeling is important and they want you to hear them and address their unmet need.

To get your attention the screaming, tears, throwing, biting, kicking, and throwing themselves dramatically on the floor set in.

Why do they start tantrums?

Tantrums are typical, but there are several reasons for it.

  • Sleep– Maybe your toddler is not getting enough sleep or it might be close to their nap time. Sometimes if you are busy, they may have fall out of their routine.
  • Hunger– When toddlers get hungry, they start tantrums. Check if they are hungry.
  • Comfort- Physical discomfort, such as a wet diaper, tight clothing, or being too hot or cold, can cause significant distress for toddlers. Since they may not be able to tell what’s bothering them, they often start tantrums to express their discomfort
  • Illness– When toddlers are unwell or experiencing discomfort, such as during teething, they become more easily frustrated. The pain and difficulty in expressing themselves can lead to more frequent tantrums.
  • Environment– Check that if your toddler feeling cold or hot. Make sure when you are outdoors you are aware of your toddlers needs. They also get too overwhelmed when they are at a crowdy or noisy place, which starts tantrums.
  • Your Mood– Toddlers are high-sensitive to the emotions of their care givers. Seeing you sad, angry or moody will definitely affect their mood.
  • Breaking Routine– Most toddlers thrive from routines. When those routines are broken, they may push boundaries to see what they can get away with. This can often lead to frustration and a temper tantrum.
  • Transitions–   Moving from one activity to another, such as stopping playtime to go to bed, can be challenging for toddlers and they can start tantrums.
  • Your Attention– Sometimes toddlers just start tantrum to get attention from their mom or dad.

How to calm down a toddler tantrum in a public place?

Temper tantrums are embarrassing in public, when people stare at you. First, stay calm! Take a deep breath and quickly assess the situation.

It can be challenging, but here are some strategies that can help:

Table Of Contents
  1. How to calm down a toddler tantrum?
  2. Why do they start tantrums?
  3. How to calm down a toddler tantrum in a public place?
  4. How to prevent toddler tantrums?
  • Be positive– Your toddler senses your mood. Therefore, no matter what happens, remain calm and positive. If you feel yourself getting upset, take a deep breath and fix the situation.
  • Fix what can be fixed– If your toddler needs a diaper change or a sibling is bothering them, fix the problem right then and there. Quickly check if everything is okay, like if they are feeling uncomfortable, hot or cold.
  • Find a quiet spot– Move to a less crowded or a quieter place if possible. If you are somewhere that busy it might be stressful for your toddler to communicate with you.
  • Try to communicate with them– Try to talk with them calmly so that they can understand and express their problem or feeling.
  • Get down on their level- When you get down on their level, they feel like you can actually hear them.
  • Redirect action– Distract them by a toy or something that interests them.
  • Find a way to leave– There comes a time when toddlers reach a time that can be called “the breaking point”. This is when they are so upset that nothing can calm them down. We have often experienced this at theme parks or during car trips. When your little one gets extremely tired, nothing may calm them until they either fall asleep or you remove them from the situation. It can be hard to leave in certain cases, but sometimes it’s necessary. Taking a quick break in the car might help them calm down, or you may need to head back home or to the hotel while traveling to ensure your toddler gets the rest they need.

How to prevent toddler tantrums?

It’s always better, when you find out how to prevent tantrums in the first place.

Prevent your toddler’s tantrum by these strategies:

  1. Set an early bedtime so that your toddler gets enough sleep.
  2. Set routine nap if needed.
  3. Encourage your toddler to express their feelings through words or gestures, which can help them feel understood and less frustrated.
  4. Dress your child appropriately during travels and outdoors so they are comfortable.
  5. Make sure they are getting enough nutrients in their     snacks and mealtimes.
  6. Avoid situations that could set off tantrums, such as the toy section at the supermarket.

7. Make sure your toddler is getting lots of one-on-one time with mom and dad (sometimes toddlers act out when they aren’t getting enough attention)

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